In the last spring i be playing baseball and hurt my ankle and when i ran, my ankle would similar to collapse and my foot would go lower than me. I havent gone to the doctor because it wasnt that bad, but i be wondering when it would be ok to run again

Answers:

Pins And Needles ?

Should be ok now. Ice it fast if you re-injure it.

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How can I do to treat/prevent soreness in my achilles tendon?

Well Have u put a splint on it? save put one on. if so i dont no about ... 2weeks to 3 months

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