Reallt Bad Pain In MY Leg.?
Answers:
If i am constipated would the use of ones own or anothers finger assist?
A muscle cramp is an involuntary, sustained tightening (contraction) of one or more of your muscles. It can result in intense pain and an inability to use the artificial muscles. Night leg cramps are contractions of the leg muscles, usually in the wager on of the lower leg (calf). They often come to pass just as you're falling asleep or freshly as you're waking up.
The exact effect of night leg cramps isn't particular. Some experts believe they may be due to abnormal processing of electrolytes — essential elements and chemical substances your body requests for basic functions — by muscles. Almost everyone have occasional leg cramps. But they occur most normally in elder adults. Common causes of hours of darkness leg cramps include:
* Muscle overexertion
* Prolonged sitting
* Dehydration
* Pregnancy
* Diabetes
* Decreased potassium levels
* Neuromuscular disorders, such as Parkinson's disease
* Certain medications, such as albuterol, niacin, diuretics, and some calcium dike blockers and antipsychotic medications
* Alcohol use
If you do get a leg cramp, you may be capable of make it turn away by:
* Walking on the affected leg
* Massaging the artificial muscle
* Straightening your leg and flexing your foot toward your knee until you consistency the calf muscles stretch
* Applying a cold pack to the affected muscle
* Taking a hot bath
To assist prevent night leg cramps:
* Drink plenty of fluids during the hours of daylight.
* Stretch your leg muscles before bedtime.
* Get okay potassium in your diet.
If you enjoy frequent and severe leg cramps at night, bargain to your doctor. Treatment results vary. But the most powerful treatments based on current research are:
* Vitamin B-12
* Gabapentin
Night leg cramps should be distinguished from another adjectives cause of dark leg discomfort called restless legs syndrome, a condition contained by which your legs have a creepy, crawly or uneasy sensation unless you move them. The sensation often worsens as darkness approaches. Restless legs syndrome is a neurologic condition that requires different treatment from that of night leg cramps.
ALSO
if you're a teen I've hear that leg cramps means that you're growing taller but it can also plan that you need a specific vitamin .A friend of mine told me to polish my leg with pure alcohol whenever i be aware of pain u can try it also but i can't guaranty that it works do I've never try it!!But trying doesn't harm!!:0)
GOOD LUCK!!
Does anyone go and get night sweats?
Sounds similar to a small leg cramp.Very dangerous, see a doctor asap!!, could be a clot blocking an artery and cause pain, if the clot move and lodges within your lungs and/or brain you are history, very simple exam to detect.
OmG girls or sum1 please help out!!?
Melyisa - It sounds like a restless leg syndrome. See the correlation below for more info. It's is treatable.If your symptoms don't match restless leg syndrome, you would want to see a doctor. You may be experiencing pains in your legs, but the problem could stem from something or somewhere else. Anything dealing next to circulation of blood, get to a doctor. It's better to block a blood flow problem before it clots or travels.
Good luck on that. Don't hang about!
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