I have tendonitis and some ligament interfere with in my right knees, and it has be bothering me quite alot since football started. I own a swimming pool in my backyard, and I heard that near are some good low-impact stretches and exercises for the knees that can be done in the dampen. It sounds really relaxing, but I'm not sure how to do it. Does anyone know anything good to do?
Answer:

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