I've had a warmness stroke.are there any specified help tips for rebuilding anything damage have occured?

can only second a short time contained by extreme heat conditions.i win head ache easily while within heat.i be aware of completely exhausted while working hard contained by heat.i ending longer in roast if not exposed to direct sun feathery.

Answers:

whats wrong with my ear?

try to stay away from the sun during 11:00a.m.-4:00p.m. that's when the sun is at its hottest also drink lots of hose down with rime it helps your body temperture still within check wear sunblock,a hat, and sunglasses and don't wear immense clothing also treat your-self to a refreshing ice cream if you verbs about your counterbalance have a low stout one instead! hope that helped

why does my arm quality limp/weak?

You haven't had a warmth stroke. You'd be dead lacking emergency help. You've a short time ago been feeling thirst. Drink some water!

Can someone backing me get rid of a horrible migrane headache?

You haven't have a heat stroke, but it sounds close to you have fry exhaustion. Obviously, the best entry to do is keep out of the grill. If you must be in it, the subsequent best thing is to stay okay hydrated. Gatorade or another drink containing electrolytes is the best thing to drink- NO sodas or alcoholic drinks! These basically suck the electrolytes out of your system. Hope this helps!