What should i do after i twisted my ankle? but its be like a week and i can move my foot but it feel weird


I twisted my ankle breakdancing and its been similar to a week and i still dont feel right.

Answers:

my arm has be feeling abnormal...it at times feels cold,sleep and stocky please help?


see ann orthopaedic surgeon, enjoy the dr. do some simple tests, and help yourself to some x-rays...and have him/her inspect the peroneal ligament, to see if it's moving about, which is what go wrong after I loused up my ankles. If u twisted them bad satisfactory, the peroneal tendon might be out of its groove.
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