Okay unexpected problem?

only like once every 2 monthes i take like this chance pain surrounded by my belly button and if i move a certain style like moving my body up or stretching it close to shoots down in my groin nouns any idea what it is

Answers:

Having a tough time sleeping?

I've had niggle like that back, and it turned out to be kidney stones. I'm not saying that that is to say what's wrong with you. It sounds to me approaching dehydration. It's summertime, even if you live in a humid climate, our bodies crave sea so badly surrounded by the summer. Be sure to drink LOTS of water, especially BEFORE you turn outside or do any kind of strenuous exercise. Gatorade contains electrolites that will oblige the pain run away. Get some, it will help you, I promise. But if you're just getting these pains every couple of months, I would go to a doctor and ask give or take a few kidney stones. They can run a test, and tolerate you know for sure. In the meantime, drink, drink, drink!
Good luck to you!

Burn care.....?

go see a doctor and have them check it out. that doesn't nouns good. however, for a impulsive guess with your symptoms, it might be a kidney stone

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See of you might have a hernia.

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They could of late be gas cramps, due to eating greasy foods. Or something more serious could be going on. Your best bet would be to see a doctor, because you have need of the opinion of a proffessional. Good luck