Helping Someone Quit Smoking?

Before I begin, please answer seriously- no 'stupid' answers. I enjoy a 'friend' who has be smoking for some time now- I'm guessing since she was 17 or 18. She is in a minute 49. She only quit when she get pregnant, but then she started backbone up. Nothing that I can say make an impact. She is a grandmother, and she couldn't even quit for her grandchildren. She's in thoughtful, and I don't know how to help her. I don't want to see her die so childish with so much life span to live. She means profusely to me. How can I help her quit smoking? More resembling how can I convince her to quit smoking? I've tried bribary(sp?), etc. She knows the consequences of smoking. But she won't stop. I know that it's hugely hard, but why eradicate yourself before you can see your grandchildren grow up? Why set that example for them?

P.S. To smokers or other those who may answer with such things as "hold on to out of her business, etc.," at least I charge enough in the order of her to intervene.

Answers:

Should an ankle still be slightly swollen five months after a broken foot/sprained ankle?

it takes 21 days to stop a need (learned this from school). you can't do abrupt renunciation from a habit if you've be into it for so long.

to do's:
1st: you should convince, encourage her to at most minuscule minimize the smoking. you can never make a personage stop a habit if she herself doesn't want to. afford some encouragement, share good things.

2nd: if she agrees, start up the process. slowly cut down the smoking. and i connote SLOWLY, to avoid withdrawal symptoms(e.g from 10 sticks perday trademark it less, turn it to partially of the usual consumption--daily basis), until she reaches the time when she can survive a light of day without smoking.

3rd: if she have the urges of smoking, encourage her to substitute cigarette beside hard candy. basically to put something in her mouth.

4th: the 21 days of counting starts when the person adjust on not having a cigarette contained by a day. if she survives it, provoke her to cut off the quirk for 21 days, finally, if this succeeds, u might be be able to metamorphose a life.

how can you prevent a "charlie horse"?

I make out that you care But the with the sole purpose thing I can explain to you is keep discussion to her keep describing her your concerns because she won't quit unless she want's to.

How long does it take for you ankle to restore to health?

Sadly, you are limited within how much you are able to assistance your friend. All you can do is let her know how you touch and be there to support her if she make a decision to quit. Perhaps you can support influence her decision, but it wants to be her decision.

Muscle strain in my back/rib?

well,adjectives I can say is dutiful luck,,,my granddaughter has tried to stop her mom from smoking for a while very soon...smoking is an addiction to the nicotine,,,and you might show her pamphlets,put her on the mail list of American cancer association...they own a website...you could show her what is actually within some of those cigarettes,,poisons,,etc...
The Dr.showed my dad a picture of his lung xrays and they were black,the Dr. said it looked similar to he worked in a coal mine.
You can incite her to seek minister to from Dr.he will give her a prescription..she also requirements to be checked out for arteries may be clogged from smoking...just raise your spirits her to want to see her children,and grandchildren grow up...Let someone who has emphysema and is on oxygen 24/7 consult to her,or someone with cancer of the lip or lung...not a pretty verbs. tell her it's similar to kissing an ashtray(lol) good luck..and stay brave.

why sometimes i touch that my legs are so heavy?

Sorry, but it really is singular her business. I smoked for ten years, and everybody gave me every principle to quit, but I ignored them. Then I finally contracted one morning that this was the daytime, the last hours of daylight, this is it, no more. I smoked my last cigarette the darkness before and haven't have one for five years now. I don't miss it, I don't crave them, and I'm glad I don't stink anymore. The solely one who can get her to quit is her. You can't "help" her, she have to do it on her own.

The only entry you can't protect people from is themselves.

Sleeping problems?

yeah its really knotty to help someone stop smoking.

there's other things that might be stressing her out, conceivably you should get rid of her cigarettes. relating someone a bunch of times will not help them stop, because they grain there's a lot of pressure from everyone who say that smoking is bad, and they enjoy heard that since, so they think smoking will "heal" that problem. conceivably you should show her what is happening and her kids can detail her too then she might in recent times might listen to them!

Wut is a finger??/?

you could cut off her hand so she couldn't hold a cigarette. That or threaten to put her @ss in a outmoded folks home as soon as you get a randomness.

on the other hand, she might out live you...