The more I sleep the more tired I become?

Sometimes I will wake up approaching 2 hours later than usual on the week ends. You'd similar to to think that the more I sleep the more rested I'd become, right? But it seem like the more sleep I attain, the more drowsy I become when I get up up. Is there a defence for this? Physiologically speaking?

Answers:

I'm Tired A lot?

You body actually become "attuned" to a certain amount of sleep, and sleeping longer than that sets up false triggers in your system and pushes rear into another "cycle" of sleep, which you've then interrupted prematurely. It is better for you to declare a steady pattern of wake and sleeping. I know -- I am highly prone to migraines and sleeping that extra 2 hours on the weekend will commonly trigger one for me. Doctor explained it to me, so now I of late get up.

I pulled my hamstring today i can still put your foot but it really hurts and tomorrow i need to run a mile?? give support to!

It is because you are not using any of your energy. If you return with up and do stuff and become more active you will start sense more refreshed.

Third and second amount burns?

Cause you lazy ***. Bonfires burning bright pumpkin face int eh night

I'm bummed in the order of a scar on my appendage, how do i get over it?

Don't sleep so much.

I touch disconfort when I make physical excercise!?

Perhaps your purification plants - your kidneys and liver - are gone down as well as they should?

Need Help identify an Insect bite or sting?

the same happens to me!

i dont know y

u probly oversleep thats y u be aware of tired

Mystery Injury of My Friend...?

weird

I got sunburned and I want to know what variety of sunblock I should use?What can I do to heal the recent sunburn

too much sleep is fruitless for you! stop being so workshy, and get a living, bum!

Ear pain ..oblige?

Oh thats a sign of Diabetes
hurry consult the doctor

how did i get a infection on the inside of my stomach?

You body is not on a time programme. Go to bed and get up duplicate time every day and you won't quality so drowsy.

in lot of pain! please aid?

thatz facinating...

How do you comfort a friend that just sustained an injury to his groin nouns??

I don't know much about this, but when I'm tired of sleeping-- I stir up!

The inside of my left ear really hurts when I yawn. Why? I also own a headache sometimes.?

when you sleep more than usual, your body isnt used to it for some odd pretext and it just make you more tired.

What are your best remedies to relieve or get rid of a stress induced spot?

You're body is getting adjusted to getting the extra sleep and craves it. Make yourself skip your nap and set your alarm for a few days to only sleep 8 hours to draw from your body re-adjusted.

what do you like almost your favourite Doctors waiting room?

Sleeping more than 8 hours will bring in you want to sleep more, sleeping less than 6 hours will create you tired too. It's just how our bodies are. Keep it within between 6-8 hours per night, no more, no smaller quantity.

HEART Pain aT 17!!?

You need to exercise more and gain a better diet plan...I would imagine you also own a problem with snoring.once you start to work out and return with into a good diet the unpromising sleep and snoring will gradually turn away.you need to realize that if you don't do something now that the longer you keep on the worse your body and sleep will get...I would also utter that you should go see a doctor, but they will detail you exactly what I just did. Your dash is based on what you chomp through and what you do for exercise everyday.

grease burn?

same thing happen to me, its summer, so i just wanna relax, i guess u inevitability to be more active and use up vim

i have vicodin mobic and sklaxin how do i run together or what ??

lol, that happens to me close to all the time! i imagine its becuz the more you sleep the more u get used to it and u capture more drowsy but really if u bothered to get up u will be all-embracing awake

Surgery Tomorrow! Help please...?

People who getting less than seven hours of sleep a dark were more plausible to be obese on initial evaluation. Participants who slept five hours per night be 73% more likely to become obese than those getting seven to nine nightly hours of sleep

My nephew stomped on my genitals. the spasm is excruciating.?

because when u sleep to much u used to that u sleep long ,but when u weak up untimely your body is used to sleep longer that why u are tired when u not sleeping .the normal man stipulation to sleep 8h so u try sleeping 8h ok

Why shouldn't you wake up sleep walker?

Well one reason this might be arranged is that you have different stages of sleep. Each person's stages end different amounts of time so you cant really say to sleep a reliable amount. However if you wake up and interrupt your "REM" or Rapid Eye Movement cycle you are more credible to feel fatigued the subsequent morning, so you could try to get slightly more sleep to finish the cycle. Some associates also are just drowsy when they get up up and it is hard to gain moving because they are not motivated. I find when i sleep on a less comfortable surface i awake faster and don't get the impression like sleeping in much.

Hope this help some.

Ha ha ha quite funny?

you are depressed, you obligation something to look forward to. a reason to take out of the bed.