Why am I other tired and wore out?

I am always tired. I obtain 8-9 hours of sleep a night but im still completely exahusted and weak. I dont own any other symptoms of anything. I am perfectly athletic..i think but adjectives i can think of is that ive have VERY high stress lately. can that be it? Could it be mono or somethinhg?

Answers:

Sleep problem?

it could even be sleep apnea =Dr can dispatch you for a sleep test to find out

Are cist on the eye spreadable?

It`s not how much sleep you catch, but the Quality of your sleep...

I play a lot of sport and i'm experiencing lower subsidise ache - any model what could be wrong?

you may be anemic. it is common within young women, and it money you have a dearth of iron in your system. collaborate to your doctor about it. i am anemic as okay, and i was other tired and worn out too, no mattter how much rest i got. the switch is getting more iron into your diet, such as red meat, green leafy vegetables, and taking iron pills. but, as said, talk to your doctor

I took a Valium, tramdall, and a muscle relaxer to oblige with rear pain. Do you contemplate I will be okay?

really does sound resembling sleep apnea. I was alike way and have a sleep test done and found i stopped breathing something close to 25 times during the night. I wear a concealing outfit most nights immediately, it's kinda annoying but worth it. Do people complain at adjectives that you snore?

what are some exercises to do to get rid of hindmost pain?

I thought you could enjoy mono by reading the first couple lines. Everyone had mono when I be younger in High academy. Anemic, thyroid problems, not enough nutrition within your diet or diabetic. Could be A LOT of things really. I suggest you get checked out.

I'm worried nearly the thermometer...?

Its because the aliens are coming to you at night and probing you. You don't remember it because they tender you a shot to make you forget

My knees hurt alot, should I skate, bending my knees alot?

It could be anything from your diet to anemia to stress to anything else. Go to the doctor. He or she can do blood tests to rule out a great deal of things. Try to avoid overstimulation in the meantime. Avoid lots of tv and computer time. Listen to mellow music. Take a bubble hip bath. Just relax.

Haha uh oh, well I only just went to a jamboree and uh.............do u think I'm ok?

Three upright energy boosters are chlorophyll, barley grass and wheatgrass.

How frequent hrs of sleep are you supposed to get?

maybe mono.

I felth equal way within the Spring of this year.
I thought it might be mono too.
However... eventually... i began to modification my diet a little... ate smaller number beef... more fish and leaner meats.
More veggies... and most big of all...
i rode my bike every hours of daylight for 15 20 minutes!
Just to get the blood flowing right!

I have nothing to lose! I be feeling similar to Sheeit!
And i was purchase a little bit of freight!
So... all contained by all... i feel better.
Lost some weight... and my body is in good health!

my suggestion. try it?

good luck!?