DOCTERS OR NURSES Or VOLLEYBALL EXPERTS PLEASE HELP!!?


Okay this is werid. i cant set. Its like my fingers aren't strong ample! So first time i set its ok but after like 3 sets, right above my nuckles on my pointer and middle fingers get REALY sore and the outside turns all red and I can't set anymore?!! It REALLY feel like my fingers are gunna crash off!!! I talk to my coach but she didn't know! PLEASE HELP!!

Answers:

Tendonitis affecting sleep?


you are jamming your finger joints! Not worthy!
This can leave to unpromising DAMAGE!
Take tylenol and apply ICE.
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