I have a foot condition conditon call plantar fiscitis. I want to know if swimming and bicycling are ok 4 me

I have to nick naproxen for the pain and swelling and everyone say to stay off my foot but i want to exercise at least somewhat..
Answer:

Have you ever be in so much anguish you have cried?

So you own planters fiscitis. I do feel for you.
Swimming is ok. I would not do any excercise where on earth I have you stand or push. Yoga is perfect excercise too. But definately no bicycling. Talk about reoccuring affliction afterwards!OOOUUUUCCCHH
Hope you get to opinion better soon.

I got a insightful cut in my palm 2 months ago all the same it still hurt when i thouch?

Swimming should not be a problem for you since when you swim you are not having to add on stress to your plantar fascia. Bicycling could be a problem if you have to stand up and push the peddle, but if you are just crusing around at the shoreline, it should not be a problem. You just want to stay away from anything that cause your arch to flatten out. Hope this helps

Heart feel like it drops?

Swimming is probably the best until the swelling and spasm subside.