Ankle help? gratefulness?
About 15 minutes ago we were walking into this building and i missed the curb stepping down and my ankle go sideways and backwards. It hurt a lot so i stopped for a second. i looked at my ankle and it looks rather swollen and a little black and blue. i looked at my toes and my little toe is totally black and blue and the black and blue spot goes down the one side of my foot. it hurts seriously. what should i do about my ankle and toe? For my ankle, do i stipulation to put a wrap on it?
my toe is pretty swollen now.
p.s. i know i posted this 2 times, but i get 1 answer in the other place, i obligation some more advice. thankfulness so much.
Answer:
Put rime around the area of ankle or hold on to cold pack.
Dont bear counterweight on twisted ankle. Is the swelling on medial side or lateral side?
If it is lateral side (Outer side)...it may heal faster
If it is medial side (Inner side).see physician earliest. Mostly you will obligation rest for that ankle, pain assassin, swelling reducer like ibuprofen and ankle plaster.
Persistent pain, increasing swelling and crackling or snaping resonance at the time of injury are good indication for ER drop by
Need your advice regard heartburn please?
time to get an x-ray you may hold broken a bone.Alcohol and Limes and your bellybuttons?
Add details... was at hand a popping or cracking noise from your bones? If so, it could be broken or dislocated. DO NOT PUT PRESSURE ON IT. Go to the doctors. Have them diagnose it. It sounds serious to me.i would suggest seeking medical attention. it could be a bad sprain, which can be extremely painful(been there). you could hold broken a bone as well, done that too. if you can move it or tramp on it, it's probably a bad sprain. i would rime it and get a doctor to look at it, only in casing there's something fractured or broken. it may need a splint or style. good luck.
sounds close to you broke something there, so pop into an emergency room and procure it xrayed. good luck
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